Managing the 3 Bs: balance, boundaries, and burnout
Work-life balance, managing boundaries, avoiding burnout – these are some of the most common things that people talk to us about.
This session focuses on the importance of self-care in a busy world, how you can find balance, and how essential this is to avoid burnout.
- The importance of work-life balance or integration
- How to set boundaries that support your wellbeing
- What is burnout and how to avoid it
- Suitable for all employees
Available as a 1 hour webinar or 2 hour workshop.
Lead well: psychosocial risk management
New WHS regulations put a spotlight on factors that impact our mental health at work.
This session adopts a practical, plain-English approach to help leaders understand these factors and develop skills to lead for better psychological health and safety.
- How to identify and address psychosocial hazards in your team
- Practical strategies to foster psychological safety and team wellbeing
- Suitable for people leaders
Available as a 1 hour webinar or 2 hour workshop.