Managing the 3 Bs: balance, boundaries, and burnout

Work-life balance, managing boundaries, avoiding burnout – these are some of the most common things that people talk to us about.

This session focuses on the importance of self-care in a busy world, how you can find balance, and how essential this is to avoid burnout.

  • The importance of work-life balance or integration
  • How to set boundaries that support your wellbeing
  • What is burnout and how to avoid it
  • Suitable for all employees

Available as a 1 hour webinar or 2 hour workshop.

Lead well: psychosocial risk management

New WHS regulations put a spotlight on factors that impact our mental health at work.

This session adopts a practical, plain-English approach to help leaders understand these factors and develop skills to lead for better psychological health and safety.

  • How to identify and address psychosocial hazards in your team
  • Practical strategies to foster psychological safety and team wellbeing
  • Suitable for people leaders

Available as a 1 hour webinar or 2 hour workshop.

To book a session, please contact [email protected] or call (03) 8623 8200.